Whether you think, you know, or you don’t mind that you’re spending too much time on the internet, don’t forget to take care of your eyesight.
It isn’t just reading that we’re talking about here. In the normal course of being online you can expect to browse and read for information, and then there’s also responding to things like posts, emails, and IM’s. And for business, there’s also writing reports and things like preparing presentations, verifying information and the like.
Viewing, reading, and writing — whatever you do with all the time you spend online, you’ve probably experienced the following symptoms from over-use.
- Dry, ”sandy’ feeling eyes.
- Blurred or double vision.
- Difficulty focusing.
- Eye irritation and redness.
- Headaches (Throw in neck and/or back-pain)
This article will show you what you can do to create a better, healthier reading experiences online under the headings of brightness, formatting and content length. Included are certain browser plug-ins and programs — so play it safe and back up your profile in your browser of choice before making any changes. Continue reading Read Easier Online: Eye-care For Busy People